Profil Kondisi Fisik Dominan Atlet Putra Tim Pon XX Rugby 7’s Papua
Profil Kondisi Fisik Dominan Atlet Putra Tim Pon XX Rugby 7’s Papua
DOI:
https://doi.org/10.31957/jop.v5i1.3953Keywords:
Kondisi Fisik, Rugby, PONAbstract
This research aims to determine the profile of the dominant physical condition of male athletes from the PON XX Rugby 7 Papua team. The method used is the survey method. The research sample used total sampling, namely 12 athletes. The analysis technique used is quantitative descriptive analysis technique with percentages. The research variables are 5 components of rugby's dominant physical condition which are the test items: Strength, Speed, Power, Agility, Endurance. The results of the study showed that of the 12 athletes, only a few categories met and the remaining 0% or 0 people, including: Strength (squat) athletes were in the category ''very good'' 83.33% or 10 people and the category "poor ” 16.67% or 2 people. Strength (Bench Press) of athletes in the "poor" category is 8.33% or 1 person, "medium" is 25% or 3 people, "good" is 8.33% or 1 person, "very good" is 58.34 % or 7 people. The speed of athletes in the "very poor" category was 16.67% or 2 people, "medium" was 25% or 3 people, "good" was 16.67% or 2 people, "very good" was 14.66% or 5 person. Power (Vertical jump) of athletes in the category "very poor" 16.67% or 2 people, "poor" 16.67% or 2 people, "medium" 50% or 6 people, "good" 16.67% or 2 people. Athletes' agility in the "poor" category was 8.33% or 1 person, "medium" was 41.67% or 5 people, "good" was 25% or 3 people, "very good" was 25% or 3 people. The endurance of athletes in the "very good" category was 8.33% or 1 person. Category "good" 8.33% or 1 person. Category "medium" 33.33% or 4 people. The “less” category is 50% or 6 people. Conclusion The physical condition of the men of the XX PON team of Papuan Rugby Athletes as a whole is classified into 3 categories, namely 12 athletes, there are 3 people or 25% whose physical condition is in the ''poor'' category, 6 people or 50% have the physical condition in the ''good'' category and 3 people (25%) have the ''Very Good” category.
Downloads
References
Afandi, M. S., & Wijaya, F. J. M. (2022). Pengaruh Latihan Crossfit Cindy’s Cousin Terhadap Vo2max Pada Unit Kegiatan Mahasiswa Rugby Universitas Negeri Surabaya. Jurnal Prestasi Olahraga, 5(1), 127-133.
Barata, I., Nugraha, H., & Ali, M. (2020, December). Sosialisasi Model Permainan untuk Pemanasan pada Olahraga Rugby. In Prosiding Seminar Nasional Pengabdian Kepada Masyarakat (Vol. 1, pp. SNPPM2020BRL-110).
Juntara, P. E. (2019). Latihan kekuatan dengan beban bebas metode circuit training dan plyometric. Altius: jurnal ilmu olahraga dan kesehatan, 8(2).
Kamaruddin, I., Hasanuddin, I., Maulana, A., Ansar, C. S., Imawati, V., Rozi, F., ... & Haris, A. (2022). Pendidikan Jasmani dan Olahraga. Get Press.
Kardi, I. S., Ibrahim, I., Ansar, C. S., Nopiyanto, Y. E., & Jalil, R. (2023). Perbedaan respons antara aktivitas aerobik dan aktivitas anaerobik ditinjau dari suhu tubuh, denyut nadi, dan frekuensi nafas. Journal Power Of Sports, 6(2), 74-85.
Kresnapati, P., Setyawan, D. A., & Setiyawan, S. (2020). Pengembangan Komponen Tes Kondisi Fisik Berbasis Android. Physical Activity Journal (PAJU), 2(1), 42-55.
Saputro, D. P., & Siswantoyo, S. (2018). Penyusunan norma tes fisik pencak silat remaja kategori tanding. Jurnal Keolahragaan, 6(1), 1-10.
Urahman, T., Ismawan, H., & Rifai, M. (2022). Survei kondisi fisik atlet putra rugby Kalimantan timur pada masa pandemi covid-19. Borneo Physical Education Journal, 3(1), 8-16.
Wibowo, F. C., Salampessy, M., Sriwahyuni, E., Sitopu, J. W., Ansar, C. S., Syapitri, H., ... & Nababan, D. (2023). TEKNIK ANALISIS DATA PENELITIAN: Univariat, Bivariat dan Multivariat. Get Press Indonesia.
Wiwoho, H. A., & Junaidi, S. (2014). Profil Kondisi Fisik Siswa Ekstrakurikuler Bola Basket Putra Sma N 02 Ungaran Tahun 2012. Journal of Sport Science and Fitness, 3(1).
1.png){kind=logo}
